4.0 out of 5 stars Very good information. Master Clinical Nutritionist, Helena Miller, will lay down a plan to gain and keep health. Reviewed in … xvi, 256 p. : 23 cm Originally published under title : Lick the sugar habit, not the candy bar ; Santa Monica, CA : N. Appleton, 1985 Includes bibliographical references and index Such as craving sweets or breads? The Pros and Cons of Going Cold Turkey. Are you a sugarholic? That’s quite an increase. This event is open to everyone, and admission is FREE. Lick the sugar habit is more grounded in available science and very helpful in guiding one through the process of recovering from sugar addiction. As Americans, we consume on average 150 pounds of sugar a year, and that’s as bad for you as it sounds. It’s possible to quit your sugar habit – in fact, it’s possible to start quitting right now. Lick the Sugar Habit! Find many great new & used options and get the best deals for Lick the Sugar Habit : How to Break Your Sugar Addiction Naturally by Nancy Appleton (1996, Trade Paperback) at the best online prices at eBay! Avery Publications, 1988 Like Sugar Blues this is a must read. Are you a sugarholic? About Lick the Sugar Habit. Step 2: After step 1, check the serving size.If there is more than 1 serving, multiply the number found in step 1 by the number of serving sizes (104 X 2). 6 Strategies to Kick Your Sugar Habit. Let’s look at two approaches to kicking sugar that work for many people, as well as eight essential tips when it comes to navigating your sugar-free journey. Are you a sugarholic? Do you have difficulty losing weight or notice a drop in energy mid to late afternoon? By Carolyn Suerth Hudson, RDN, LD January 5, 2016 . In Lick the Sugar Habit, she explains how it worked for her, and how it can help you too through a variety of simple techniques, and mouth-watering, healthful recipes. Wow! We encourage you to come as you are and to invite your friends, family, co-workers, and neighbors. Step 1: Each gram of sugar is equivalent to approximately 4 calories so you can multiply the grams of sugars listed by 4 (26 X 4).In this case, roughly 104 calories per serving come from sugar. Lori Flowers. 18 people found this helpful. Find helpful customer reviews and review ratings for Lick the Sugar Habit: Sugar Addiction Upsets Your Whole Body Chemistry at Amazon.com. Free shipping for many products! Lick the Sugar Habit, Nancy Appleton. Read more. About this Event Because sugar causes disease, learn keys to be diligent and have ability to turn away unnecessary hidden sugars and control daily sugar consumption. + Google Calendar + iCal Export. 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